11 Gladstone Place, King's Park
Free parking onsite
SOFT ROLLER HIRE £3
There is a discount if you have already bought a Soft Roller. However, don't worry if you haven't - it's only £3 to borrow one.
Bookings are only confirmed on payment receipt and refunds are available if someone can take your place.
Email Kirsty at email@example.com
Call or Text Kirsty at 07777 646 546
Please ensure you have medical clearance for any known conditions. This is a group session and you should be able to get on and off the floor comfortably, or with the help of a chair or friend.
Interested in more advanced MELT Method moves? With a maximum of 7 attendees, we will have the opportunity to dive deeper into the moves and add more complex ones to your practice.
There are two versions - attend one or come to both to learn even more.
PRE-REQUISITE: You will have been to the MELT Level 1 workshop before; you are able to get to the floor and up unaided; and can support yourself on your arms, as some moves require some agility to get into position.
Private Sessions are available. To book click HERE.
MELT 2 - incl. Sternal Decompression
Sun 1 Sept - 5.30pm until 7pm
Mon 7 Oct - 7pm until 8.30pm
Mon 25 Nov - 7pm until 8.30pm
MELT 2 - incl. Lower Back Length and Decompression
Mon 2 Sept
5pm until 6.30pm
7pm until 8.30pm
Sat 12 Oct
10.30am until 12noon
2pm until 3.30pm
£15 per person
Limited to 7 attendees
11 Gladstone Place, King's Park, Stirling, FK8 2NN
What the professionals are saying
Fiona , Osteopath