Autumn to Winter Sessions
Central Stirling. Limited to 6-8 people and advance booking required on a first come first served basis. All sessions are £15 pp.
MELT 2
Interested in more advanced MELT Method moves? With a maximum of 7 attendees, we will have the opportunity to dive deeper into the moves and add more complex ones to your practice. Choose between two sessions, or come to both! Private Sessions are also available. To book click HERE. |
Option 1
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Option 2
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IMPORTANT You will have been to at least two MELT Method workshops and be familiar with the Level 1 moves. You are able to get to the floor and up unaided and can support yourself on your arms; as some moves require some agility to get into position. |
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